Thursday, 29 January 2015

Pizza Topped Chicken

I am so happy I discovered this healthy dish, it's become my new favourite dinner and so quick and easy to make. For Slimming World people, this is half a syn for the tomato puree (open to correction though!) and if you are using the cheese as Healthy Extra A.


1x Chicken Breast
1x Tblsp Tomato Puree
1x Tsp Minced Garlic 
2x Slices of Lean Ham
3x Mushrooms
Handful of Reduced Fat Cheese, grated


  • Slit your chicken breast in half, ensuring not to cut right the way through, make like a butterfly shape
  • Add some Fry Light spray to a frying pan and brown the chicken on either side on a medium heat for about 5minutes
  • Put in the oven to bake for about 15 - 20mins on 170 degrees, fan oven
  • Meanwhile chopp your ham and mushrooms and fry in the pan
  • Mix the tomato puree and minced garlic in a small dish
  • Once chicken breast is cooked through, spread the tomato puree mixture on to it and then top with the ham and mushrooms and then the cheese.
  • Put back in the oven for another 5 minutes or until cheese is melted to your liking. I let mine go a bit crispy on top.
I served this with sweet potato fries and mixed veg. I seasoned my sweet potato with garlic, chilli and paprika and added a little bit of cornflour to give them a crunch, baked them in the oven for about half an hour.



  1. Sweet potato fries are my favourite and this whole meal sounds really tasty!

    1. I only discovered sweet potato about a year and a half ago! Love it now :)

  2. Pizza and chicken sounds perfect! Looks delicious too!

    1. I was surprised how tasty it actually was :)

  3. Ahhh now I have to make this!!
    It looks and sounds delicious. Is it possible to name January as 'make me fat month'.

    1. Thankfully this is a healthy dish so shouldn't affect weight too much ;)


© Tattooed Lady With A Baby | All rights reserved.
Blog Layout Created by pipdig